Coming Home: Creating a Sustainable Personal Yoga Practice 6pm-8pm November 1st, 8th, 15th, 23rd (monday), 29th, December 6th, 13th.

Coming Home: Creating a Sustainable Personal Yoga Practice

This 30-hour course is designed to help yoga teachers cultivate a meaningful, sustainable home practice that can evolve through every season of life. Through yogic philosophy, self-inquiry, meditation, movement, journaling, and reflective practices, participants will deepen their understanding of the Yamas, Niyamas, and Eight Limbs while exploring what it means to truly live their yoga.

Throughout the course, students will create a personalized Home Practice Blueprint—developing movement, meditation, self-care, and daily rituals that support their unique lifestyle and values. Rather than chasing the "perfect" practice, this training emphasizes consistency, adaptability, and self-compassion, empowering teachers to build a lifelong practice rooted in authenticity and personal growth.